Tag: spiritual
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I am at home among the trees.
I saw this post on Facebook tonight wanted had to share with you. This is definitely true for me. I always feel such peace and serenity in the forest. It feels like home, like I belong there. I guess that’s why I like hiking so much.
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Morning Affirmation: “Every day I am alive is a gift.”
What better way to start the day than to be grateful for being alive. Gratitude can increase happiness, enhance positive emotions, and improve self-esteem. It has also been shown that: “Regular gratitude journaling has been shown to result in 5% to 15% increases in optimism” Positive Psychology
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Be yourself – your way — Living a Wholistic Life
This is a wonderful article with tips on being yourself. In a world with social media, and attempting to portray the perfect life, this is a truly important post. Be yourself, everyone else is taken – Oscar Wilde This is one of my favourite quotes and although it was coined years ago, it is still…
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Lakota Peyote~A Healing Song
Hello everyone! This morning, I share with you a beautiful Native American prayer and song for healing. If you are under any amount of stress, I think you’ll find the song particularly calming. I am listening to it as I write this. I can feel the peace, light and love wash over my being, and fill my…
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When Giving is all we have
To give… Two short words, but they pack a powerful punch. What does it mean to give? Does it mean more when we give everything we have, to help other people, or is the act of giving enough, as long as it comes from the heart? Picture this scene… Two men are standing on a…
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Today’s Weekly Affirmation
Thank you for your patience as all of my weekend posts are late this week. Have a beautiful and peaceful week everyone! God Bless! Namaste!
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What Is Spirituality? | Taking Charge of Your Health & Wellbeing
Below is a link to a wonderful article on Spirituality from the University of Minnesota. It asked the question WHAT IS SPIRITUALITY? How would you answer that question? For me, I went from being RELIGIOUS, to being SPIRITUAL. Many people on a spiritual path will say this same thing. What’s the difference? and What does…
