Tag: self-help
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10 Spiritual Self-Care Tips To Be Happy ~ Chopra.com
Whether it’s supply chain issues, inflation, gas prices, or concerns about war, stress levels are rising rapidly in the US, and around the world, according to an article by American Institute of Stress. Now, more than ever, is the best time to practice spiritual self-care. If you aren’t familiar with this concept, spiritual self-care is:…
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Morning Affirmation~ “I stay calm and patient in any situation.”
Today’s affirmation can be difficult in a society where instant gratification is common place: “I stay calm and patient in any situation.” I remember a situation about 12 years ago, when I was living in New Mexico, that reminded me that some things are just meant to be, and being calm and patient can be…
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Morning Affirmations: “I feel my negative thoughts slowly melting away.”
This is an important yet difficult affirmation. Most of us have negative thoughts from time to time. (All too often, if you’re like me). I am in no position to help anyone else with their negative thoughts, so I did some research. (This one is longer than my usual Morning Affirmations.) Before I share what…