Tag: religion
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Prayer for anxiety…Calm my troubled heart
I am focusing on anxiety during for this week’s affirmation. I haven’t posted a prayer for a while, so, I thought my weekly article would be a great time to post a prayer for anxiety, to assist in calming our troubled hearts. This prayer is from The Graceful Chapter. Here’s a bit about them: As…
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Prayer for Enemies
Today I’m sharing a prayer which helps give our children strength to love their enemies. Loving our enemies is a difficult thing to ask of anyone. However, in his sermon on the mount Jesus said: You have heard that it was said, ‘Love your neighbor and hate your enemy.’ But I tell you, love your…
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10 Spiritual Self-Care Tips To Be Happy ~ Chopra.com
Whether it’s supply chain issues, inflation, gas prices, or concerns about war, stress levels are rising rapidly in the US, and around the world, according to an article by American Institute of Stress. Now, more than ever, is the best time to practice spiritual self-care. If you aren’t familiar with this concept, spiritual self-care is:…
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Wholistic Living: Israeli Unleavened Bread~ The Bannock of the Bible
It’s often difficult to find recipes that fit into a spiritual and wholistic diet. However, this morning, I found a recipe for Authentic Israeli Unleavened Bread on a wonderful website called The Biblical Nutritionist. This is the website for Annette Reeder, a Christian nutritionist, international speaker, and have been a biblical health coach for over…
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May Today There be Peace Within: St. Therese of Lisieux, The Little Flower
Today I share with you a prayer from St. Therese of Lisieux, the Little Flower. She was born in Alencon, France in 1873. Therese is known as the Little Flower, because she saw herself as a flower in the garden of God, honoring God by “being herself among all the other flowers in God’s garden”.…
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Morning Affirmation~ “Letting go of worry is becoming easy.”
This is a difficult one for me, as I am a worrier by nature. The men in my life, my better half and my sons, are just the opposite. They rarely worry, often saying “I can’t change it, or do anything about it, so why worry. What’s done is done.” They are right of course.…
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Spiritual Nutrition: Top 13 Bible Foods and Their Health Benefits~Drjockers.com
After reading this article, from Dr. Jockers, I realize that the healthy Mediterranean diet, and its many benefits, are similar to foods mentioned in the bible. While there are a few differences, both include olive oil, fish, vegetables, wine, nuts and whole grains. Follow the link below to read the full article from Dr. Jockers.…
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Daily Affirmation~I take time everyday to improve my health
I take time every day to improve my health. Daily affirmation…Say it loud! Say it proud! Try to do just one small thing every day. For example, take a daily 10 minute walk, add in 1 more serving of vegetables, meditate for 10 minutes. Do that one thing every day for a week or month.…
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Lakota Peyote~A Healing Song
Hello everyone! This morning, I share with you a beautiful Native American prayer and song for healing. If you are under any amount of stress, I think you’ll find the song particularly calming. I am listening to it as I write this. I can feel the peace, light and love wash over my being, and fill my…
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A Holistic Life — D L DAVIES
A perfect summary of what it means to live a holistic life. A person can embark on a long, arduous, and ultimately complicated quest to achieve perfection. The path of least resistance is rare and despite all the repercussions along the way, to be perfect is something that doesn’t come as easily as learning how…