Tag: holistic
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Wholistic Living: The Truth About Coconut Oil
Many in the medical and government nutrition communities demonize all saturated fats, including virgin coconut oil. A journal article, dated January 13, 2020, from the American Heart Association, says “Coconut oil may be viewed as one of the most deleterious cooking oils that increases risk for cardiovascular disease. including coconut oil.” I want you to…
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Wholistic Living: 11 Banned Foods Americans Should Stop Eating
A must read article for everyone! Americans should put their foot down and fight the big money food lobby that puts money before the lives of the citizens of this country. Part of my mission is to convince people why they should eat a whole food diet. That means educating them on why refined and…
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Be yourself – your way — Living a Wholistic Life
This is a wonderful article with tips on being yourself. In a world with social media, and attempting to portray the perfect life, this is a truly important post. Be yourself, everyone else is taken – Oscar Wilde This is one of my favourite quotes and although it was coined years ago, it is still…
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A Holistic Life — D L DAVIES
A perfect summary of what it means to live a holistic life. A person can embark on a long, arduous, and ultimately complicated quest to achieve perfection. The path of least resistance is rare and despite all the repercussions along the way, to be perfect is something that doesn’t come as easily as learning how…