Category: spirituality
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Daily Affirmation~I take time everyday to improve my health
I take time every day to improve my health. Daily affirmation…Say it loud! Say it proud! Try to do just one small thing every day. For example, take a daily 10 minute walk, add in 1 more serving of vegetables, meditate for 10 minutes. Do that one thing every day for a week or month. […]
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Be yourself – your way — Living a Wholistic Life
This is a wonderful article with tips on being yourself. In a world with social media, and attempting to portray the perfect life, this is a truly important post. Be yourself, everyone else is taken – Oscar Wilde This is one of my favourite quotes and although it was coined years ago, it is still […]
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Lakota Peyote~A Healing Song
Hello everyone! This morning, I share with you a beautiful Native American prayer and song for healing. If you are under any amount of stress, I think you’ll find the song particularly calming. I am listening to it as I write this. I can feel the peace, light and love wash over my being, and fill my […]
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When Giving is all we have
To give… Two short words, but they pack a powerful punch. What does it mean to give? Does it mean more when we give everything we have, to help other people, or is the act of giving enough, as long as it comes from the heart? Picture this scene… Two men are standing on a […]
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A Holistic Life — D L DAVIES
A perfect summary of what it means to live a holistic life. A person can embark on a long, arduous, and ultimately complicated quest to achieve perfection. The path of least resistance is rare and despite all the repercussions along the way, to be perfect is something that doesn’t come as easily as learning how […]
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5 Foods That Enhance Spirituality – Goodnet
Many may not realize it, but proper nutrition is an essential component of any spiritual journey. Check out this article from goodnet.org to see which foods enhance your spiritual journey. (featured photo source) 5 Foods That Enhance Spirituality – Goodnet 5 Foods That Enhance Spirituality – Goodnet
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A Buddhist Prayer
This is a repost of a blog from a few years ago, before I changed the name of the blog. This prayer is just beautiful. May it bring you happiness and peace. 🙏 The prayer for this morning is a Buddhist prayer. God Bless everyone! Namaste.
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Why do I end my posts with Namaste? The meaning behind this beautiful word.
The word Namaste literally means “I bow to you“. The roots come from sanskrit and breaks down as follows: bowing (Namas) + to you (te). It is meant to be a greeting of respect and gratitude as you acknowledge and welcome another person, whether friend, family or stranger. It can also be used as a […]
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The Healing Power of ‘Spiritual Nutrition’ — Thrive Global
Do you just shovel food into your mouth? Do you mindlessly eat while watching television or playing on your phone? This article discusses the meaning and importance behind mindfulness while eating Eating with awareness of the life-giving meaning in meals is linked to a bevy of health benefits. The Healing Power of ‘Spiritual Nutrition’ — Thrive […]
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5 Benefits of Eating Clean Meats & Raw Leafy Greens — Power Of The Mind – Spiritual Empowerment
This is exactly the kind of thing that connects holistic living with our spirituality. You are what you eat, down to the spiritual level. ~ Tami The Earth provides us with everything we need. They say you are what you eat. We become like the life we consume, and when it’s green and clean we […]