Category: spiritual nutrition
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Wholistic Hiking: Why Choose Whole Food on a Hike (Plus 6 Quick and Healthy Trail Breakfasts)
When I first started researching backpacking and hiking food/meals, for our first trips, I was shocked by what most backpackers ate on trail. I watched many videos on Appalachian Trail through hikes (completing the whole trail) and watched as hikers refueled with candy, pop tarts, oreos and the infamous “ramen bomb” (see the video below). […]
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A Holistic Life — D L DAVIES
A perfect summary of what it means to live a holistic life. A person can embark on a long, arduous, and ultimately complicated quest to achieve perfection. The path of least resistance is rare and despite all the repercussions along the way, to be perfect is something that doesn’t come as easily as learning how […]
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5 Foods That Enhance Spirituality – Goodnet
Many may not realize it, but proper nutrition is an essential component of any spiritual journey. Check out this article from goodnet.org to see which foods enhance your spiritual journey. (featured photo source) 5 Foods That Enhance Spirituality – Goodnet 5 Foods That Enhance Spirituality – Goodnet
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The Healing Power of ‘Spiritual Nutrition’ — Thrive Global
Do you just shovel food into your mouth? Do you mindlessly eat while watching television or playing on your phone? This article discusses the meaning and importance behind mindfulness while eating Eating with awareness of the life-giving meaning in meals is linked to a bevy of health benefits. The Healing Power of ‘Spiritual Nutrition’ — Thrive […]
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5 Benefits of Eating Clean Meats & Raw Leafy Greens — Power Of The Mind – Spiritual Empowerment
This is exactly the kind of thing that connects holistic living with our spirituality. You are what you eat, down to the spiritual level. ~ Tami The Earth provides us with everything we need. They say you are what you eat. We become like the life we consume, and when it’s green and clean we […]