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Morning Affirmation~ I accept and embrace the peace and tranquility of my own company.
I don’t know about you, but, as an introvert, I absolutely love being alone…to a certain extent. However, if you like being around people, and feel uncomfortable being alone, today’s affirmation is for you. I accept and embrace the peace and tranquility of my own company. Believe it or not there are benefits to keeping…
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The Great Boat Lift
Today I have a rare Sunday post, as I usually take the weekend off from blogging. However, with the 21st anniversary of 9/11, I wanted to share this incredible story from that day. You may think you’ve heard everything possible about 9/11, but I would be surprised if you have heard this one, or maybe…
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Morning Affirmation~ Today is for healing.
The world is a different place today. There are 195 countries in the world and Queen Elizabeth was head of state for 15 of them. There are also a total of 56 countries in the Commonwealth, with roots going back to the British Empire. According to the Commonwealth website, 2.5 billion people in the world…
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Grief is the price we pay for love. ~ Queen Elizabeth II
My heart broke as I heard the news today, of the death of Queen Elizabeth II. I join the rest of the world in my sadness and express my heartfelt condolences to everyone in the royal family. My thoughts and prayers go with all of you. I don’t know what the world will be without…
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A typical breakfast…
This is just a quick post to share an idea for breakfast. This is one of my favorites: You don’t have to grow your own greens or make your own bread. Here are a few tips on making this at home… Avoid refined foods and sugary breakfast cereal. Whole food meals don’t have to be…
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Morning Affirmation~ My attitude is always one of gratitude.
If you’re looking for a way to escape the toxic world in which we currently live, this morning’s affirmation should help. My attitude is always one of gratitude. I’ve mentioned gratitude before, but you really can’t talk about this topic too much, as it’s so important to a healthy mental attitude. This article from positivepsychology.com,…
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My Spiritual Journey: The Meaning of the Forest
I grew up in North East South Dakota, in the middle of the great plains region of the United States. I was surrounded by beautiful prairie and farmland, but very few forests. Most of my life, I only saw forests on vacations. It wasn’t until I began traveling the world, that I discovered just how…
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Morning Affirmation~ “As I exhale, stress leaves my body.”
Wow, it’s only Wednesday and I already feel overwhelmed. Some weeks are just like that. The main issue for me is a broken hot water heater. I’ve had a few other things go wrong, but the hot water heater is the main one…no hot water going on 2 days. You really don’t realize the little…
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Wholistic Living: 11 Banned Foods Americans Should Stop Eating
A must read article for everyone! Americans should put their foot down and fight the big money food lobby that puts money before the lives of the citizens of this country. Part of my mission is to convince people why they should eat a whole food diet. That means educating them on why refined and…
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Morning Affirmation~ “I am enough.”
Even after a long, 3 day weekend, I am not feeling it this morning. I needed something to lift me up. This simple 3 world phrase is powerful and does the trick. I am enough. But what does this powerful little phrase mean? Check out this inspirational video …. (I just love this!) 🥰 What…
