I don’t know about you, but, as an introvert, I absolutely love being alone…to a certain extent. However, if you like being around people, and feel uncomfortable being alone, today’s affirmation is for you.
I accept and embrace the peace and tranquility of my own company.
Believe it or not there are benefits to keeping your own company and doing your own thing from time to time. Here are a few, according to 9 Benefits of Being Alone & Doing Things on Your Own from the website Happierhuman.com.
- improved focus
- improved mental and physical health
- improved sleep
- improved relationship.
Follow this link to the article for more information.