Morning Affirmation~ “Letting go of worry is becoming easy.”

This is a difficult one for me, as I am a worrier by nature. The men in my life, my better half and my sons, are just the opposite. They rarely worry, often saying “I can’t change it, or do anything about it, so why worry. What’s done is done.” They are right of course. Worrying only stresses our body and accomplishes nothing. Let go and let God.

Worrying is like a rocking chair, it gives you something to do, but it gets you nowhere.

Glenn Turner

Let go of all your fears and worries and let God take over. Giving up control can be difficult but the changes you see in your life with be worth it.  

Lisa Rusczyk Ed.D

Have a beautiful day my friends. Namaste!

4 responses to “Morning Affirmation~ “Letting go of worry is becoming easy.””

  1. I found that my worries were embedded in my personal fears about myself, how i had internalized the lies told to me by my abusers so I believed that I lacked the capacity to handle life. When I started speaking encouragingly to myself and practicing to suspend judgment, I found that my worries and my anxieties had gradually slipped away.

    • Thank you for your comment. It is encouraging to know that positive self talk does help. I once read, I forget where, that saying “cancel” when thinking negatively can help remind us to be more positive. 🙏

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